Calorie in Alcohol Calculator
Track calories in your alcoholic beverages
Use this Calorie in Alcohol Calculator to estimate calories in drinks like beer, wine, vodka, whisky, and more, based on volume and ABV. Perfect for managing calorie intake and promoting healthy drinking habits.
Calories in Alcohol
Amount: 150 kcal
Want to Track Alcohol Units?
If you’re monitoring alcohol intake, try our Alcohol Unit Calculator to measure units based on beverage volume and ABV.
About the Calorie in Alcohol Calculator
The Calorie in Alcohol Calculator estimates calories from alcohol in beverages like beer, wine, spirits, and more, using volume and ABV. Alcohol contributes 7 calories per gram, aiding in tracking for healthier drinking and calorie management.
How to Use the Drink Calorie Tracker
- Select the beverage type or choose “Custom ABV” for specific drinks.
- Enter the beverage volume and select the unit (e.g., Milliliters, Ounces).
- If using custom ABV, input the alcohol percentage (ABV).
- Click “Calculate Calories” to view the calorie content.
The Science Behind Alcohol Calories
Alcohol provides 7 calories per gram, nearly as much as fat (9 calories per gram). The calorie content is calculated as:
Calories = Volume (ml) × ABV (%) × 0.789 × 7
Where 0.789 is the specific gravity of alcohol, converting alcohol volume to grams. Note that this excludes calories from sugars or mixers in cocktails. For more, see NIAAA’s guide on alcohol’s effects.
Common Beverage Calorie Estimates
Approximate calorie content for popular beverages (alcohol only):
Beer (5% ABV)
355 ml (12 oz) ≈ 110 kcal
Wine (12% ABV)
150 ml (5 oz) ≈ 125 kcal
Vodka (40% ABV)
44 ml (1.5 oz) ≈ 96 kcal
Whisky (40% ABV)
25 ml ≈ 61 kcal
Rum (40% ABV)
44 ml (1.5 oz) ≈ 96 kcal
Gin (40% ABV)
44 ml (1.5 oz) ≈ 96 kcal
Tequila (40% ABV)
44 ml (1.5 oz) ≈ 96 kcal
Cider (6% ABV)
355 ml (12 oz) ≈ 132 kcal
Alcopop (5% ABV)
275 ml ≈ 85 kcal
Liqueur (20% ABV)
50 ml ≈ 83 kcal
Frequently Asked Questions About Alcohol Calories
How does the Calorie in Alcohol Calculator work?
The Calorie in Alcohol Calculator uses the formula: Volume (ml) × ABV (%) × 0.789 × 7 to estimate calories from alcohol, where 0.789 is the specific gravity and 7 is calories per gram, ensuring accurate tracking.
Why does alcohol have so many calories?
Alcohol provides 7 calories per gram, comparable to fat (9 calories per gram), due to its energy density. The Calorie in Alcohol Calculator helps track these calories in drinks like beer, wine, or spirits.
Does the calculator include calories from mixers?
No, the Calorie in Alcohol Calculator focuses on alcohol-derived calories. Additional calories from sugars or mixers in cocktails are excluded. Use a nutrition calculator for mixed drinks.
Which drinks are lowest in calories?
Spirits like vodka, gin, or tequila (40% ABV, ~96 kcal per 1.5 oz) are lower in calories when consumed neat or with zero-calorie mixers. Use the calculator to compare drinks.
How accurate is the Calorie in Alcohol Calculator?
The calculator is accurate for alcohol-derived calories with correct volume and ABV inputs. Variations in ABV or added ingredients may affect results, so verify ABV from labels for precision.